Mind Into Motion with Gretchen Gegg

Coaching Gen X through Gen Z: Tailoring Techniques for Different Generations

Get ready for a mind-blowing episode where we dive deep into the world of motivation techniques for clients from different generations. From the wise and resilient Gen Xers to the purpose-driven Millennials and the tech-savvy Gen Z, this episode will unlock the secrets to unleashing their full potential! Want to work with Gretchen one and one as well as join in her mastermind of professional coaches? Schedule your call today at www.GretchenGegg.com/annualcoaching to see if this is a good fit for you.

Scaling Your Business: The Importance of Hiring a Coach as a Female Entrepreneur”

As women, we sometimes struggle with self-doubt and imposter syndrome, questioning our abilities and worthiness. A coach who understands these feelings can provide tailored guidance to help boost our self-belief, encourage us to step outside our comfort zones, and embrace our unique strengths and perspectives. Learn the three things you need to know before hiring a coach. Interested in joining the Elite Coaching & Mastermind? Schedule a call to see if it is a good fit today at www.gretchengegg.com/annualcoaching

Stop taking notes and start looking for the 3 Ts

Do you attend webinars, read books or listen to podcasts to make yourself better at business and life? If so, you might be wasting your time. Even if you end up with 50 pages of notes. It could still be a waste of time! You won't know unless you look for these 3 things. Learn the secrets behind why my clients learn fast with less time spent listening to all the things. Check out more information on the Elite Coaching & Mastermind at https://www.gretchengegg.com/annualcoaching

Don’t GetToo Comfortable Part 3

What if the thing that is slowing you down is hidden in your desire for ease in your life and business? We explore this idea in a 3 part series on the Art of Discomfort! - In Part 3, Gretchen gives you some real life examples on what you might learn by doing a misogi. You might not succeed...but you won't die!

Don’t Get Too Comfortable Part 2

What if the thing that is slowing you down is hidden in your desire for ease in your life and business? We explore this idea in a 3 part series on the Art of Discomfort! - In Part 2, we take it from theory to action and learn the exact things TO DO in order to reap benefits for our mind, body and business!

Don’t get too Comfortable - Part 1

What if the thing that is slowing you down is hidden in your desire for ease in your life and business? We explore this idea in a 3 part series on the Art of Discomfort! - In Part 1, Gretchen breaks down some of the key points in Michael Easter’s book The Comfort Crisis and encourages us to start on a journey of getting comfortable with being uncomfortable.

What’s In a Retreat?

I am so excited to bring in retreat expert (and my amazing sister) Jessie McKeon, MEd., DDiv for a discussion on the benefits and details of retreats. Whether you are planning a retreat or attending one, these tips and insights will rock your world! If you want to contact Jessie: @shoelessjess on social media; jessie@jessiemckeon.com. BEACH RETREAT LINK: www.gretchengegg.com/beachretreat

The Coaches’ Guide to Effective Collaboration part 2

Part 2 is here featuring Marie Ann of the Women Entrepreneurs of Bryan, College Station. If you're feeling a little stagnant or like you are recycling the same clients over and over, this episode is for you! Learn the effectice tools for collaboration and how it can build up your business and bring you NEW and INTERESTED clients. BEACH RETREAT LINK: www.gretchengegg.com/beachretreat

Collaboration (Part 1)

If you're feeling a little stagnant or like you are recycling the same clients over and over, this episode is for you! Learn the effectice tools for collaboration and how it can build up your business and bring you NEW and INTERESTED clients. Be sure to follow for part 2! BEACH RETREAT LINK: www.gretchengegg.com/beachretreat

Throw it out, mister! [The Problem with Lent & Deprivation]

Stop coaching backwards! We make things harder on ourselves and rely on self-control, resilience and ofther "high level" mental toughness by trying to STOP doing things. Learn the three steps you can use (on yourself or your clients) to actually drop a bad habit without deprivation. Just in time for Lent and everyone vowing to "give something up"!