The Happiness Hangover

You return from a transformative retreat/vacation/getaway/camp, buzzing with inspiration, only to face the harsh reality of daily routines. This episode explores the science behind the "happiness hangover" and offers practical strategies to integrate your retreat experience into your life.
- Reignite the spark from your retreat.
- Sustain positive growth beyond the program.
- Navigate the transition back to your daily world.
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Head over to GretchenGegg.com/ecmm to explore this transformative opportunity!