The Episode You’ve Been Waiting For!

Call it a health hack, a lifestyle update, or just a new hope, this episode brings you science-backed blood sugar management. Gretchen reveals her research and personal methods for keeping her blood sugar “on the level” - will it work for you, too? Tune in to try it out!

Want to learn more about the MiMo Method and Gretchen Gegg's approach to health and wellness? Head over to www.gretchengegg.com/podcast for a wealth of resources!